May 2013 Issue

Student Health 101 Presents: Pop Responsibly (MP4)

Student Health 101 Presents: Pop Responsibly


Creative Ways to Break a Sweat Making fitness part of any activity.


Don’t Forget to Remember Tips and tricks to improve your memory.


Unwrap the Facts Learn to translate nutrition labels.


Presenting Yourself to Employers How to build a professional image online.


Health Bulletins Find out about the latest health & wellness bulletins.


The UCookbook Getting creative with packaged foods.


FitnessU Core strengthening.


Selecting Your Spokesperson Secure yourself strong recommendations.


Tackling Life’s Transitions How to adapt when change happens.


In the Moment Intervention What you need to know to help a friend.

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The California State University funded this publication through the Mental Health Services Act (Prop 63). All CSU campuses were awarded funds through CalMSHA to host programs/activities on mental health and the prevention of suicide.