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December 2014 Issue

Health for average people (MP4)

Health for average people

Capture your calm: 8 small steps to stress less

Find your drive to exercise: Take the quiz

The job prob: Making the most of your major

Season's eatings: Healthy twists on holiday dishes

Health Bulletins

UCookbook: Holiday meals

FitnessU: Dance party

Calling all night owls: Making your sleep habits work for you

A student's guide to getting help after a sexual assault

Like a pro: 7 tips for powerful public speaking

Enter to Win $1,000
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