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Stressed? Find out what you can do right now to feel better

Stress reduction tips: Oregon State University

Meditation, a simple fast way to reduce stress: Mayo Clinic

Best meditation apps, 2014: Healthline

Stressbusters program: The Stress Coach

Loosen up! Reduce stress now before it affects your health: University of Utah Health Care

What can I do right now that will help?: University of Texas

Redirect: The surprising new science of psychological change.
Timothy Wilson (Little, Brown & Company, 2011).