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The perfectionist’s guide to perfectionism.

Resources and treatment info:
The Obsessive Compulsive Disorder Institute, McLean Hospital, Belmont, Massachusetts

The Gifts of Imperfection: Brene Brown (Hazelden, 2010)

How to overcome perfectionism: AnxietyBC

Overcoming perfectionism: Centre for Clinical Interventions, Government of Western Australia

Multidimensional perfectionism scale: Dr. Randy Frost, Smith College, Massachusetts