The perfectionist’s guide to perfectionism. |
Resources and treatment info:
The Obsessive Compulsive Disorder Institute, McLean Hospital, Belmont, Massachusetts
The Gifts of Imperfection: Brene Brown (Hazelden, 2010)
How to overcome perfectionism: AnxietyBC
Overcoming perfectionism: Centre for Clinical Interventions, Government of Western Australia
Multidimensional perfectionism scale: Dr. Randy Frost, Smith College, Massachusetts