The following resources offer guidance about simple cooking techniques.
Oregon State University Extension Service, Family & Community Health, Food Hero,
Tips and Tools for Making Healthy Easy Recipes
Oregon State University Extension Service, Family & Community Health, Food Hero,
Cooking Basics: Cooking Terms
Harvard School of Public Health, The Nutrition Source,
Home Cooking
American Heart Association,
Healthier Preparation Methods for Cooking
The University of Arizona, College of Agriculture & Life Sciences,
Microwave Cooking