American Psychological Association, Listening to the Warning Signs of Stress

HelpGuide.org, Relaxation Techniques for Stress Relief

Metropolitan Community College, Longview Counseling, Relaxation Resources

Ozarks Technical Community College, Counseling Services, Relaxation Exercises

Antioch University New England, Controlling Graduate School Stress: Introduction

Columbia University, Work-Life, Stress Reduction Tips

Davis, M., Eshelman, E.R., and McKay, M. (1997). The Relaxation and Stress Reduction Workbook. Mjf Books: New York.