| The following resources offer information about coping with stress. |
American Psychological Association, Listening to the Warning Signs of Stress
HelpGuide.org, Stress Symptoms, Signs, and Causes: Effects of Chronic Stress
University of Maryland Medical Center, Relaxation Techniques
University of Michigan, Academic Skills: Academic Skills, Stresses and Successes!
HelpGuide.org, Stress Symptoms, Signs, and Causes: Effects of Chronic Stress
University of Maryland Medical Center, Relaxation Techniques
University of Michigan, Academic Skills: Academic Skills, Stresses and Successes!
University of Michigan, Managing Stress
University of Maryland Medical Center, Mind-body medicine
Davis, M., Eshelman, E.R., and McKay, M. (1997). The Relaxation and Stress Reduction Workbook. Mjf Books: New York.
University of Maryland Medical Center, Mind-body medicine
Davis, M., Eshelman, E.R., and McKay, M. (1997). The Relaxation and Stress Reduction Workbook. Mjf Books: New York.