| The following resources offer information and support for mindful eating. |
Bays, J.C. (2009). Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food. Shambhala, Massachusetts.
National Eating Disorders Association and Screening for Mental Health, Online Eating Disorder Screening Tool
The National Eating Disorders Association’s Helpline: 800-931-2237
National Eating Disorders Association and Screening for Mental Health, Online Eating Disorder Screening Tool
The National Eating Disorders Association’s Helpline: 800-931-2237