How to take back your food environment
Switch up your food cues: Cornell University
Tested food apps and trackers: Wellocracy
Personalized food and exercise SuperTracker: US Dept. of Agriculture [USDA]
Mindless Eating: Why We Eat More Than We Think: Brian Wansink
Bantam Dell, 2006
Slim by Design: Mindless Eating Solutions for Everyday Life: Brian Wansink
HarperCollins, 2014