MindShift

WHY WE LOVE IT
Feeling anxious about a test, a fight you had with your friend, the future, or something else? MindShift is an app designed to help you cope with specific anxiety-causing situations. For example, if you have anxiety about homework, the app will help you come up with a personalized plan for dealing with it.

WITH MINDSHIFT YOU CAN ALSO:

• Track when your anxiety happens
• Create customized and interactive tools to cope with anxiety
• Save your plan in case your anxiety happens again
• Get expert tips and resources

PRICE
Free

DEVICES
Android
iPhone